First Step to 1:1

Private Coaching

How can I help you to feel like yourself again?

I want to get out of long-term binge eating and finally lose some weight.

I want to stop overeating and lose weight effortlessly.

I don't know where my weight gain is coming from. I tried everything to lose weight.

How long have you been wanting to lose weight?

Less than 1 year

2-3 years

More than 3 years

The last time you were actively trying to lose weight, you:

Lost some weight, but gained it back later again.

Sticked to a "weight loss routine" for a month and then went back to the old habits.

Could not stick with "weight loss" for more than few days.

What is driving you to make change right now?

I would love to hear what has been on your mind and heart lately, why NOW is the time for change.

If we could make progress together over the next 3 months, what would success look like for you?

Lose XYZ kg/lbs, stop snacking constantly, have more energy, be a better mom and wife, enjoy clothes shopping again, ...

To achieve your desired results in next 3 months, what type of coaching are you able to invest in right now?

€100 - €200 per month ( I want to go thru the program, but I don't need the individual 1:1 support. I prefer support and Q&A in group chat)

€300 - €400 per month ( I take achieving my results very seriously and I want to get the best support possible in every step of my way. I want individual daily support and weekly 1:1 calls only for myself and my specific situation)

The next step to working together is speaking for 15 min to discuss your goals, plans and journey. Are you able to do this?

Yes

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